Feels Good when It makes me Sweat!

I just had a good time during dinner at Look Out Point @ Pandan Indah, KL.
I always think that it's an awesome place to chill out especially during the night time, you will get to enjoy your dinner next to a beautiful night scenery, also a cooling weather with makes everything just nice.

A Great view, isn't it? :)

The street lights looked like all little diamonds from up there.

I had my dinner at Gasoline, well food was just average but the ambience's good, I can simply just sit there and stare out far.

So how's your wednesday night? I hope it is good as well.

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Uh-uh! Don't get my words wrong about making me sweat! :P LOL

I haven't been hitting the gym or sweating a lot lately and I could feel that has constructively slow down my metabolism rate. So I decided to look for something new and I found this from PD's blog,  

The Eco Paradise.

An Anti-oxidant Rejuvenation Therapy Centre.

So what does it do and What is the concept?

Using revolutionary new building materials from Japan, Ecoparadise has developed a method to construct specialized Antioxidant Hot Bed Therapy Rooms. These rooms, fitted with antioxidant ceramics and paint, supply high concentrations of negative ions to customers, who absorb antioxidants while breathing and through the skin. Set at 45 degrees Celsius and a humidity of 20%, customers will be able to sweat it out, relax and gain the benefits of antioxidant absorption.

Customers will be absorbing antioxidant enrich air, which helps in cell regeneration within the body. Improved blood circulation will help to deliver vital nutrients to the entire body, while also improving the efficiency in which waste is excreted from the body. At the same time, the antioxidants will help to reduce the active oxidation within the body, which is a process that causes cell degradation and leads to all manner of diseases. - Taken from the website

So What are the benefits? :)

• Relieves Stress

 • Promotes relaxation • Revitalizes and rejuvenates

• Improves blood circulation
• Improves metabolism and blood pressure
 • Reduces cholesterol levels
• Strengthens immune system and parasympathetic nervous systems
• Relieves pain, allergies, colds and constipation
• Improves well-being of people suffering from cancer and diabetes


The Anti-oxidant process can be seen through the growth of the mould on substances such as :
 

Look at the stuffs were dated quite some time ago and hence this proved that the oxidation process hadn't been taking place, no mould on the bread and it just dried up. So Let's apply this to our body? Think about it :)

Water tumbler is provided and water is refiilable all day long :)

After changing we are located in the Antioxidant Hot Bed Therapy Room.

They offer many types of rooms to suit different customers such as family room, couple room, single sex room & also room for groups :)

Yukata will be provided for the session and we have to lay down on the floor which underneath of it is the hot air pipes that flow through which make it hot, it's not digital but natural :)

Mr.Hedgiie joined me too! :D

HAHA! He's being random! Trying to break it with karate or kungfu! LMAO!

It's 40mins in a room and make about 1 hour. So we just couldn't help moving around and camwhoring.

I could feel the heat and it's about 42-43 degree celcius.

heard that some people even practice Yoga in the room :D

You wouldn't feel humid inside room with this heat since they installed good ventilation system.

You shouldn't feel sticky after you sweat as it is meant to excrete only sweat but not other useful minerals from you body, so you should dry off fast after you sweat.

OMG look at my pink cheek XD I sweat quite alot.

Have a look at the room now :)

There is a special solution comprised of live enzymes. This enzyme solution is mixed into various materials during the fabrication process. At the end of this process, these materials such as paint, wood, glass, ceramic & metals which have been infused with the enzyme solution will exhibit antioixidant properties and the materials will begin to emit negative ions.

Hence, In Ecoparadise, specialized ceramic tiles are used on the floor. The area around the hot bed room is also treated with our Eco-paint, from the insulation in the walls to the timbre frames.

Technically saying, You will direct breath in the anti-oxidant's ions to your lungs and absorb by the largest organ of our body which is the Skin, rather than taking in all kinds of supplement and pills that says they are anti-oxidant.

After the session, an enzymes drink will be provided for body refreshing & recharge.

Love this shot!

Here is the most amazing place that I felt in love immediately.

The Resting corner which has a big transparent glass allowed us to look out directly and has a stunning view of the whole mall.

*RANDOM!* *Haaayahh!*

* I am the QUEEN! * XD

Alright, enough for the funny! hees :D

I love the view, cool down, relax & de-stress.

Just sitting and lying there, looking far out for a peace of mind.

* Look! He fell asleep! XD * aww.. too tired!

A quiet pathway from the washroom to the resting corner.

Oh and Don't worry, the washroom is very well equiped with lockers, bathroom with Eco-shampoo, toilet, hairdryer & make-up corners and you will be provided with towels. It is perfect for the busy men & women to just drop by after work in their suits.

The Fiishey, after a good hot bath and get ready for FOOD! XD

It was my 1st time there it I started to like the place :)

LOCATION : 5th Floor, The Gardens Mall. (above isetans)

The price for per session is RM35 but now they are having Trial Pack for the 1st timer which is RM48 for 3 sessions! I think it is a fair deal so it is worth trying :)

I had my second session last week and I can slowly feel some changes.

I sweat a lot more than the previous time and felt more energertic and shoulders' stiffness were more relieve.

Love this shot!

It was definitely a great experience!

Here's a discovery on one of the healthy lifestyle, well so why not share it? :)

I still left my last session to enjoy so anyone care to join? let me know :)

Click HERE for the website for more information and the contacts.

They also have branches at Jaya1 and also Kuchai Lama.

Oh yea and Please do mention my name "Sandra Soh!" that recommends you to EcoParadise, well I might have a chance to get a free session! :D

*This Blog Post was actually a re-type one as yest the completed one should show on my blog but it FAILED! * Don't know why! I was stamping my bare feet on the floor and cursing things upside down at 3am in the morning! URGH =S

Have a good afternoon peeps!

Love,

Sandra,