Feels Good when It makes me Sweat!

I just had a good time during dinner at Look Out Point @ Pandan Indah, KL.
I always think that it's an awesome place to chill out especially during the night time, you will get to enjoy your dinner next to a beautiful night scenery, also a cooling weather with makes everything just nice.

A Great view, isn't it? :)

The street lights looked like all little diamonds from up there.

I had my dinner at Gasoline, well food was just average but the ambience's good, I can simply just sit there and stare out far.

So how's your wednesday night? I hope it is good as well.

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Uh-uh! Don't get my words wrong about making me sweat! :P LOL

I haven't been hitting the gym or sweating a lot lately and I could feel that has constructively slow down my metabolism rate. So I decided to look for something new and I found this from PD's blog,  

The Eco Paradise.

An Anti-oxidant Rejuvenation Therapy Centre.

So what does it do and What is the concept?

Using revolutionary new building materials from Japan, Ecoparadise has developed a method to construct specialized Antioxidant Hot Bed Therapy Rooms. These rooms, fitted with antioxidant ceramics and paint, supply high concentrations of negative ions to customers, who absorb antioxidants while breathing and through the skin. Set at 45 degrees Celsius and a humidity of 20%, customers will be able to sweat it out, relax and gain the benefits of antioxidant absorption.

Customers will be absorbing antioxidant enrich air, which helps in cell regeneration within the body. Improved blood circulation will help to deliver vital nutrients to the entire body, while also improving the efficiency in which waste is excreted from the body. At the same time, the antioxidants will help to reduce the active oxidation within the body, which is a process that causes cell degradation and leads to all manner of diseases. - Taken from the website

So What are the benefits? :)

• Relieves Stress

 • Promotes relaxation • Revitalizes and rejuvenates

• Improves blood circulation
• Improves metabolism and blood pressure
 • Reduces cholesterol levels
• Strengthens immune system and parasympathetic nervous systems
• Relieves pain, allergies, colds and constipation
• Improves well-being of people suffering from cancer and diabetes


The Anti-oxidant process can be seen through the growth of the mould on substances such as :
 

Look at the stuffs were dated quite some time ago and hence this proved that the oxidation process hadn't been taking place, no mould on the bread and it just dried up. So Let's apply this to our body? Think about it :)

Water tumbler is provided and water is refiilable all day long :)

After changing we are located in the Antioxidant Hot Bed Therapy Room.

They offer many types of rooms to suit different customers such as family room, couple room, single sex room & also room for groups :)

Yukata will be provided for the session and we have to lay down on the floor which underneath of it is the hot air pipes that flow through which make it hot, it's not digital but natural :)

Mr.Hedgiie joined me too! :D

HAHA! He's being random! Trying to break it with karate or kungfu! LMAO!

It's 40mins in a room and make about 1 hour. So we just couldn't help moving around and camwhoring.

I could feel the heat and it's about 42-43 degree celcius.

heard that some people even practice Yoga in the room :D

You wouldn't feel humid inside room with this heat since they installed good ventilation system.

You shouldn't feel sticky after you sweat as it is meant to excrete only sweat but not other useful minerals from you body, so you should dry off fast after you sweat.

OMG look at my pink cheek XD I sweat quite alot.

Have a look at the room now :)

There is a special solution comprised of live enzymes. This enzyme solution is mixed into various materials during the fabrication process. At the end of this process, these materials such as paint, wood, glass, ceramic & metals which have been infused with the enzyme solution will exhibit antioixidant properties and the materials will begin to emit negative ions.

Hence, In Ecoparadise, specialized ceramic tiles are used on the floor. The area around the hot bed room is also treated with our Eco-paint, from the insulation in the walls to the timbre frames.

Technically saying, You will direct breath in the anti-oxidant's ions to your lungs and absorb by the largest organ of our body which is the Skin, rather than taking in all kinds of supplement and pills that says they are anti-oxidant.

After the session, an enzymes drink will be provided for body refreshing & recharge.

Love this shot!

Here is the most amazing place that I felt in love immediately.

The Resting corner which has a big transparent glass allowed us to look out directly and has a stunning view of the whole mall.

*RANDOM!* *Haaayahh!*

* I am the QUEEN! * XD

Alright, enough for the funny! hees :D

I love the view, cool down, relax & de-stress.

Just sitting and lying there, looking far out for a peace of mind.

* Look! He fell asleep! XD * aww.. too tired!

A quiet pathway from the washroom to the resting corner.

Oh and Don't worry, the washroom is very well equiped with lockers, bathroom with Eco-shampoo, toilet, hairdryer & make-up corners and you will be provided with towels. It is perfect for the busy men & women to just drop by after work in their suits.

The Fiishey, after a good hot bath and get ready for FOOD! XD

It was my 1st time there it I started to like the place :)

LOCATION : 5th Floor, The Gardens Mall. (above isetans)

The price for per session is RM35 but now they are having Trial Pack for the 1st timer which is RM48 for 3 sessions! I think it is a fair deal so it is worth trying :)

I had my second session last week and I can slowly feel some changes.

I sweat a lot more than the previous time and felt more energertic and shoulders' stiffness were more relieve.

Love this shot!

It was definitely a great experience!

Here's a discovery on one of the healthy lifestyle, well so why not share it? :)

I still left my last session to enjoy so anyone care to join? let me know :)

Click HERE for the website for more information and the contacts.

They also have branches at Jaya1 and also Kuchai Lama.

Oh yea and Please do mention my name "Sandra Soh!" that recommends you to EcoParadise, well I might have a chance to get a free session! :D

*This Blog Post was actually a re-type one as yest the completed one should show on my blog but it FAILED! * Don't know why! I was stamping my bare feet on the floor and cursing things upside down at 3am in the morning! URGH =S

Have a good afternoon peeps!

Love,

Sandra,

KINDORI Ice-Cream!

Hello everyone! How's Sunday? :)
I just came back from a great family dinner at a Japanese restaurant.
I know I should treasure each and every moment that I am able to spend with my family as looking at today's date, I just realised I have about one and a half month left before I fly to the UK :(

I have recently signed up with Nuffnang and I found that it's so awesome! :D
especially at the nuffnang - innit there you can meet a lot of bloggers and they are all so friendly & supportive to newbie like me :D
A big thank you to all friends which I got to know from Innit!

Hedgiie brought me out somewhere last week to pyramid as we hadn't been walking in the malls alot lately, and I remembered very well that it was just a window shopping day cos I seriously have to control myself on shopping. Thinking about packing up for UK, the very limited baggage allowed by the airlines, also my fully stuffed wardrobe, I could simply faint LOL!

So yeaaa. I have to CONTROL HAHAs!

So that day we hooked up with a lot of delicious food and beverages, and here's one dessert which I particularly want to introduce to my beloved readers during such a heaty weather :)

The KINDORI Ice-Cream.

It is located at the Lower Ground Floor near TheFaceShop :)

It shares a little same concept as The JuiceWork but it is in the form of ice-cream instead of drinks, So it is perfectly suitable for girls who is more of a weight watches, enjoy ice-cream with no worries, at the same time feeling refresh! :D

The price is comparitively cheaper than let's say the JuiceWork. A Regular Cup of Ice-cream is about RM7++

They served purely fresh fozen fruits and you have a wide variety of it. After picking your fruits then it will be squashed and mixed together with milk by a unique machine. So it is 100% natural, Fresh & Low in Fat :P

There are many comfy seats for you to chill out too :) and the ambience is not bad.

Ta-daa! Here's the fruit milk ice-cream!

Flavour : Watermelon & Rockmelon, from left to right.

It is a good choice to try out and refresh especially during the hot weathers.
It is not creamy, not too sweet but instantly cool you down! :)
Hopefully my choice will not let you down. teehees.

Let the pictures do their talkings now :)

I had the Rockmelon.

He was having the watermelon.

We also dropped by A&W for our favourite light snack, The curly fries.

PROMISE,

DON'T LAUGH, WILL YA? XD

Imma having fun with the springy thingy! XD

*Ahhhamm* XD

Forgive me, I am just being random HAHAs!

Oh and hedgiie also shared this with me as my pressie :D

Aren't they look pretty on my feet? :D

I love them.

Thanks my dear! I had a great day.

So,that's all for the day!

Please stay tune for more updates coming up with my Buddy back from Canada, Shopping Spree & Shu Uemura False Eyelashes Virgin :D

Xoxo,
Sandra.

Happy or not

Happy or not it does not matter anymore.

Before you could tell me,

I have already told myself,

the impossibilities.

We still keep each other assurance,

whether to make it work or just to prove it works,

does not matter anymore.

When she asked me about us, I said we are good.

When she continued with her words,

I said alright I get it, I will get it done soon.

It is not about making through it or not,

It is about getting it to work,

and I am not even sure we are ready for that.

She has a point.

Even though I could guarantee that I would be more painful than anyone else,

but

no one can guarantee happiness ahead.

And she does not want things happened when I am out there alone.

I am confuse with situations that we were facing,

things that had been said,

when it came out most naturally from your lips,

I felt the reassurance did not make sense.

Please do not deprive my right on dreaming beautiful loves,

at least it keeps me positive, gives me hope,

to believe.

Love,

Sandra.

R.I.P Lion Bie.

A sudden & sad incident horribly struck in front of my eyes last
Friday, 16th of July.

It was a quiet morning as I just rushed out from house to my dear's car for a late brunch with him at about 11.50am. I didn't saw her, but the car's outside, so I just walked out without trying to look for her, thought she might be somewhere at the corner of the house, taking her nap perhaps.

I returned to home at about 1.05pm, hitting the food can with a stainless steel spoon as usual, expecting her to run towards my direction. But this afternoon, I heard nothing. *wondered*

I thought she might be out for her discovery outside the house maybe, but knowing that she's still young and wouldn't go far, I hit again, harder this time.

No sound or any respond as normally when she runs, the necklace with bell rings along, and very easily we can know where is she.

The 3rd time, I felt something not right, I hit the can hard, also shouting for her, "Bieeeeeeeee!"

*slience*

Then I started to feel awkward and wonder. I walked towards the gardens, shouting her name as well. Before I could step on the grass, I saw......

THIS :

I was still wondering when I saw her lying there, and thought that she's asleep, then I touched her on her body but there was no reaction. I jumped up right away and was seriously terrified by the scene that just cross my eyes. I saw big red ants lingered around her mouth. I was horrified.

I trembled and shouted for my brother who was upstairs. I shouted louder and tears started to roll down. I held my phone and dialled to Jun, he was shocked and made a U-turn from his way. All happened within 5 minutes.

I couldn't face it at the very moment, I was like,

"WTH!? what just happened?"

"How come she's DEAD?"

The last time I saw her was the day before, She was sitting outside the kitchen's gate, meow-ing for food when she saw the maid's cooking.

Jun reached and checked on Lion's body, he held me in his arm, nothing much could be said, as we all didn't know why did this happened to her.
My bro claimed that he just saw her at about 10.30am and cuddled her too.
Her death struck me like nobody's business.
I cried hard when I went upstairs to calm down.

I called dad. He was also stuned by such shocking news.

Till now, she left me with her mystical death.
No scars or bleeding wound, no blood.
I hoped for nothing but her to leave peacefully without pain or struggle.
Most probably be heart-attack, cos she's a little oversize for her age.

Dad asked us to get a nice place under the fruit trees at the backyard, to bury her.
when I touched her, the soft & rich fur, I prayed for her.

I was speechless for almost the day, wondering what had happened to cause this tragic.

I miss her.

I miss her.

I miss her.

She loves to lie on the wooden table with a glass piece on top. It's so cooling all day long and she takes her naps there, and always ended up got kick down by my dad who uses the table for work.

Lion was a kitten by my previous female cat, Potato, which died after delivering 4 kittens. 2 of the 4 did not survive through the nursing period of the mother cat, due to the lack of milk producing by its body. Hence, only Tiger & Lion survived.

Tiger died due to an accident happened at home. These 2 kittens were not well taught and trained by their mother as Potato died before she could teach them. So they would have to learn the basics as well as risking their life at the same time.

She loves and enjoys the cuddling this way =)
She was growing in size alot and getting more heavier everytime I saw her. I didn't really feed her because knowing that everyone would tend to feed her bit by bit whenever they spent time with her and that's why she was oversized at her age. =S

Dear Lion Bie, Thank you for bringing a lot of happiness to our family.

You have been very good and loving.

I miss carrying you around in my arms, have my hand petting on your soft fur.

I love spending time with you and I miss your "kisskiss!"

(whenever I said kiss2, get my cheek near her, she will come near to my cheek & kiss)

I still miss you, meow-ing...

For Bie :
"Kau Terlalu Istimewa,
Kasih dan sayangmu terpancar,
Apa daya,
Tuhan lebih menyayangi-mu."

R.I.P dear Lion
Hope that you are now happily meeting with Tiger above the Sky.

Have a goodnight peeps.

Thanks for reading.


Love,
Sandra.